DopaPause: Dopamine Detox 0.213

Focus Hero Ltd – Freeware – iOS
av 51 röster

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In today's fast-paced digital environment, maintaining a healthy relationship with technology can be challenging. Dopapause addresses these challenges through a guided meditation program aimed at fostering a more balanced engagement with our digital lives and mitigating issues stemming from phone addiction.

This thoughtfully developed program includes a series of meditations that work in tandem with effective app and distraction blocking features. Users may find the following benefits:

<ul>
 <li>Heightened awareness of personal digital habits.</li>
 <li>A decrease in the compulsion to frequently check devices or scroll through feeds.</li>
 <li>Opportunities to experience tranquility amidst the digital chaos.</li>
 <li>Enhanced focus and improved concentration.</li>
 <li>A greater sense of presence and stability in daily activities.</li>
</ul>

Additionally, Dopapause offers a library of calming ambient sounds designed to facilitate personal moments of quiet, whether for self-guided meditation, focused work sessions, or relaxation.

Key Features:
<ul>
 <li>A Structured Guided Program: Provides step-by-step support for an effective digital detox.</li>
 <li>Ambient Sound Library: Includes nature sounds, soothing music, and more.</li>
 <li>Offline Access: Enables practice at any location, at any time.</li>
 <li>Clean & Simple Design: Ensures a distraction-free experience.</li>
 <li>Progress Tracking: Allows users to monitor their mindfulness journey.</li>
</ul>

Dopapause is not merely an app; it serves as a companion on your path towards a more mindful existence.

Terms of Use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">https://www.apple.com/legal/internet-services/itunes/dev/stdeula/</a>

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